Caring for someone with dementia can feel isolating — but strong communities and small acts of inclusion can make a world of difference. Here’s why they matter, and how we can all help.
A Life Changed by Dementia
A dementia diagnosis can be life-changing — not only for the person receiving it, but also for those around them. Families, friends, and carers are all impacted, often finding themselves navigating a new and uncertain landscape. In these moments, community and inclusion aren’t just nice-to-haves — they’re lifelines.
Everyday Connections Make a Difference
Being part of a supportive community can make a world of difference. It’s not always about formal services or structured support groups (though those can be hugely valuable). Sometimes, it’s about the everyday connections — a neighbour who checks in, a local café that offers a welcoming space, or a familiar shop assistant who takes a little extra time.
The Challenge of Asking for Help
But here’s the thing: asking for help can be hard. Whether it’s due to pride, fear, or just not knowing what to say, many people affected by dementia — especially carers — struggle to reach out. At the same time, those around them often want to help, but aren’t sure how to approach it. No one wants to say the wrong thing or intrude. And so, both sides stay silent, even when support is needed and available.
Building Dementia-Aware Communities
That’s why creating a more inclusive, dementia-aware culture matters. It helps open the door — so that asking becomes easier, and offering feels more natural. It builds a shared understanding that says, “You’re not alone — and we’re here for each other.”
Inclusion is About Understanding
True inclusion is about understanding, not assumptions. It’s about creating environments where people with dementia can still live well — where they’re not just accommodated, but actively welcomed.
Everyone Has a Role to Play
Communities play a vital role in this. Whether it’s through dementia-friendly businesses, inclusive local events, or simply fostering a culture of kindness and patience, we all have a part to play. These small actions add up to something powerful: a sense of belonging.
Connection, Joy, and Purpose for All
At its heart, dementia inclusion is about holding space for each other. It’s about recognising that even as abilities change, the need for connection, joy, and purpose remains the same.
Small Gestures, Big Impact
And that’s something every one of us can help nurture — one kind moment, one open door, one small gesture at a time.
Why Not Try… a Moment in Nature?
You can learn more about the importance of community and inclusion in this Unpacking Dementia session:
