Scotland Highland Fling

Wild Beauty, Warm Welcome

Discover the magic of the Scottish Highlands

Set in the heart of the Scottish Highlands near Aviemore, Highland Fling is based at Glenmore Lodge, surrounded by the Cairngorm Mountains and ancient Caledonian pine forest. Travel is easy via Inverness or train to Aviemore. Explore tranquil lochs, forest trails, or simply relax and take in the breathtaking mountain views.

Glenmore Lodge sits nestled in forested grounds beneath the mountains, providing a welcoming and fully catered base for your Highland adventure. Rooms are bright, comfortable, and designed to suit a range of mobility needs. All bedrooms feature zip-and-link beds and ensuite shower rooms,with some including fully accessible wet rooms. Relax in the cosy shared spaces after a day of exploring and enjoy spectacular mountain and forest views.

♥️ Month of Love ♥️ Special Offers ♥️

  • 2nd February to 2nd March — 20% off selected holidays

Prices

Highlights

Experience the wild beauty of the Highlands

Your Scottish escape takes place at Glenmore Lodge, Scotland’s National Outdoor Training Centre, nestled in the heart of the Cairngorms National Park near Aviemore. Surrounded by ancient pine forests, shimmering lochs, and dramatic mountain views, it’s the perfect place to unwind, reconnect, and experience nature at its most breathtaking.

The accommodation is modern, comfortable, and fully accessible, offering warm hospitality, home-cooked meals, and panoramic views of the Highlands — a peaceful retreat after a day of exploring.

Glenmore Lodge
Group kayaking down a river

Adventure and relaxation, Highland style

From tranquil walks around Loch Morlich to wildlife-spotting, forest bathing, or visiting the nearby Highland Folk Museum, there’s something for everyone to enjoy at their own pace. For those seeking a little more adventure, you might try adapted cycling, canoeing, or even curling, all supported by experienced, friendly instructors who understand dementia.

Whether you’re sharing laughter over a hearty Scottish meal, breathing in the crisp mountain air, or simply relaxing with a cup of tea and the view, your Glenmore Lodge holiday offers a true sense of connection — with nature, with others, and with yourself.

Our friendly team with you every step of the way

From the moment you enquire to the last day of your holiday, our experienced and compassionate team is here to support you. We take the time to understand your needs, ensuring every detail is thoughtfully planned so you can relax and enjoy your time away.

Whether it’s providing gentle guidance on excursions, offering a reassuring presence, or simply sharing a laugh over dinner, we’re always there to make your journey seamless, stress-free, and filled with joyful moments.

Volunteers on a Dementia Adventure holiday at Hadrian's Wall

Delicious, worry-free dining

Every meal on your holiday is carefully planned to be both enjoyable and stress-free. We only visit handpicked restaurants and cafés that provide a welcoming, dementia-friendly environment, ensuring you can relax and savour the experience.

You’ll enjoy picnics and pub lunches on our days out, and delicious meals prepared by our team when back at your accommodation. We’re mindful of different dietary requirements and aim to fully accommodate them, whether due to allergies or religious beliefs.

With the information we gather during booking, we craft a tasty menu to suit the whole group, sharing mealtimes in a warm, communal setting.

What's included?

The price you pay includes:

Location

Set in the heart of the Scottish Highlands near Aviemore, Highland Fling is based at Glenmore Lodge, surrounded by the Cairngorm Mountains and ancient Caledonian pine forest. Travel is easy via Inverness or train to Aviemore. Explore tranquil lochs, forest trails, or simply relax and take in the breathtaking mountain views.

Accommodation

Glenmore Lodge sits nestled in forested grounds beneath the mountains, providing a welcoming and fully catered base for your Highland adventure. Rooms are bright, comfortable, and designed to suit a range of mobility needs. All bedrooms feature zip-and-link beds and ensuite shower rooms, with some including fully accessible wet rooms. Relax in the cosy shared spaces after a day of exploring and enjoy spectacular mountain and forest views.

Facilities

Activities

Highland Fling is packed with unforgettable experiences, including visits to the Cairngorm Reindeer Herd, a scenic Loch Ness boat trip, the Cairngorm Mountain Railway, castle explorations, and more. Some itineraries include more adventurous activities such as canoeing or rafting. Our friendly Adventures team can help you choose the experiences that suit your needs and mobility.

Example Itinerary

Every Dementia Adventure holiday is unique! Your full itinerary will be sent 2–3 weeks before departure, but see the example below for a taste of the  activities you might enjoy. Please note it’s based on past schedules and may differ from your final plan.

MondayTuesdayWednesdayThursdayFriday
Morning Boat trip on Loch Ness followed by a picnic lunchMountain railwayExplore Loch an Eilein CastleVist to a Reindeer farm
AfternoonArrival, a café lunch, and a short walk, followed by driving to the accommodation to unpack and settle inLunch at the accommodation before exploring some of the local sightsPicnic lunch and nature walkA final walk around Aviemore
EveningEnjoy a home-cooked evening meal at the accommodationEnjoy a home-cooked evening meal at the accommodationAn evening meal out at one of the charming local pubsEnjoy a home-cooked evening meal at the accommodation

Who is this holiday for?

Need more support or options? Why not consider a tailored holiday instead?

Dementia Adventure HolidayPackage HolidaysHotel StaysCruises
Who's it forPeople with dementia and a carer or companion, who are happy to holiday as part of a small group of people who live with similar circumstances.General travelers, with accessible optionsGeneral travelers, with some accessible roomsGeneral travelers, with some dementia-friendly options
Dementia SupportSpecialised dementia-trained support staff available 24/7Limited dementia awareness, accessible support onlyBasic accessibility features, dementia awareness unlikelySome dementia support may be available, but not always specific
Personal CareMay be available at extra cost, although assistance with feeding, or spending time with the person with dementia so their companion can have a break is included.Not AvailableNot AvailableNot Available
Types of ActivitiesNature-focused, sensory, and gentle outdoor activitiesTourist activities (general)May include entertainment, but not tailoredOnboard entertainment, excursions, but not dementia-specific
AccommodationHand-picked to be safe, accessible and dementia-friendlyStandard, with some accessible optionsAccessible rooms available, but not dementia-friendlyAccessible cabins available, not dementia-specific
DurationMonday to FridayFixed duration (typically 7–14 days)Flexible, depending on the stayFixed duration (3–14 days), limited flexibility
LocationNatural, peaceful settings (e.g., countryside, coastal)Varies (city, resort, beach destinations)Varies widely, city or scenic locationsSpecific cruise routes, ports of call
CostProvided at cost price, with additional discounts available through our charitable support fundBudget to luxury (depending on the package)Varies widely based on location and servicesRanges from affordable to luxury
Health & SafetyAll accomodation and activities assessed and handpicked for dementia-related needsGeneral health and safety standardsGeneral health and safety standardsHigh standards, but not specifically for dementia
Group SizeSmall, intimate groups of people who live with similar circumstancesLarge groups (usually)AloneLarge groups
InclusivityFully inclusive for people with dementiaSome accessible features, not dementia-focusedAccessible features, not dementia-specificAccessible features, not dementia-specific
DiningVaried locations, often in quiet, relaxed settings (e.g., outdoor or private rooms), with tailored dietary needs (e.g., soft foods, specific textures). Meals served in calm, stress-free environments to minimise overstimulation.Standard dining locations, usually in large dining rooms or buffet-style settings with limited flexibility for dietary needs.Standard dining locations, usually in large dining rooms or buffet-style settings with limited flexibility for dietary needs.Multiple dining venues with some dietary-sensitive options, but not dementia-specific.

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